Interesting Tricks of the Body
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1. If your throat tickles, scratch your ear.
When you were 9, playing your armpit was a cool trick. Now, as an adult, you can still appreciate a good body-based feat, but you’re more discriminating. Take that tickle in your throat; it’s not worth gagging over. Here’s a better way to scratch your itch: “When the nerves in the ear are stimulated, it creates a reflex in the throat that can cause a muscle spasm,” says Scott Schaffer, M.D., president of an ear, nose and throat specialty center in Gibbsboro, New Jersey. “This spasm relieves the tickle.”
2. Experience supersonic hearing!
If you’re stuck chatting up a mumbler at a cocktail party, lean in with your right ear. It’s better than your left at following the rapid rhythms of speech, according to researchers at the UCLA David Geffen School of Medicine. If, on the other hand, you’re trying to identify that song playing softly in the elevator, turn your left ear toward the sound. The left ear is better at picking up music tones.
3. Overcome your most primal urge!
Need to pee? No bathroom nearby? Fantasize about Jessica Simpson. Thinking about sex preoccupies your brain, so you won’t feel as much discomfort, says Larry Lipshultz, M.D., chief of male reproductive medicine at the Baylor College of Medicine. For best results, try Simpson’s “These Boots Are Made for Walking” video.
4. Feel no pain!
German researchers have discovered that coughing during an injection can lessen the pain of the needle stick. According to Taras Usichenko, author of a study on the phenomenon, the trick causes a sudden, temporary rise in pressure in the chest and spinal canal, inhibiting the pain-conducting structures of the spinal cord.
5. Clear your stuffed nose!
Forget Sudafed. An easier, quicker, and cheaper way to relieve sinus pressure is by alternately thrusting your tongue against the roof of your mouth, then pressing between your eyebrows with one finger. This causes the vomer bone, which runs through the nasal passages to the mouth, to rock back and forth, says Lisa DeStefano, D.O., an assistant professor at the Michigan State University college of osteopathic medicine. The motion loosens congestion; after 20 seconds, you’ll feel your sinuses start to drain.
6. Fight fire without water!
Worried those wings will repeat on you tonight? “Sleep on your left side,” says Anthony A. Star-poli, M.D., a New York City gastroenterologist and assistant professor of medicine at New York Medical College. Studies have shown that patients who sleep on their left sides are less likely to suffer from acid reflux. The esophagus and stomach connect at an angle. When you sleep on your right, the stomach is higher than the esophagus, allowing food and stomach acid to slide up your throat. When you’re on your left, the stomach is lower than the esophagus, so gravity’s in your favor.
7. Cure your toothache without opening your mouth!
Just rub ice on the back of your hand, on the V-shaped webbed area between your thumb and index finger. A Canadian study found that this technique reduces toothache pain by as much as 50 percent compared with using no ice. The nerve pathways at the base of that V stimulate an area of the brain that blocks pain signals from the face and hands.
8. Make burns disappear!
When you accidentally singe your finger on the stove, clean the skin and apply light pressure with the finger pads of your unmarred hand. Ice will relieve your pain more quickly, Dr. DeStefano says, but since the natural method brings the burned skin back to a normal temperature, the skin is less likely to blister.
9. Stop the world from spinning!
One too many drinks left you dizzy? Put your hand on something stable. The part of your ear responsible for balance—the cupula—floats in a fluid of the same density as blood. “As alcohol dilutes blood in the cupula, the cupula becomes less dense and rises,” says Dr. Schaffer. This confuses your brain. The tactile input from a stable object gives the brain a second opinion, and you feel more in balance. Because the nerves in the hand are so sensitive, this works better than the conventional foot-on-the-floor wisdom.
10. Unstitch your side!
If you’re like most people, when you run, you exhale as your right foot hits the ground. This puts downward pressure on your liver (which lives on your right side), which then tugs at the diaphragm and creates a side stitch, according to The Doctors Book of Home Remedies for Men. The fix: Exhale as your left foot strikes the ground.
11. Stanch blood with a single finger!
Pinching your nose and leaning back is a great way to stop a nosebleed—if you don’t mind choking on your own O positive. A more civil approach: Put some cotton on your upper gums—just behind that small dent below your nose—and press against it, hard. “Most bleeds come from the front of the septum, the cartilage wall that divides the nose,” says Peter Desmarais, M.D., an ear, nose, and throat specialist at Entabeni Hospital, in Durban, South Africa. “Pressing here helps stop them.”
12. Make your heart stand still!
Trying to quell first-date jitters? Blow on your thumb. The vagus nerve, which governs heart rate, can be controlled through breathing, says Ben Abo, an emergency medical-services specialist at the University of Pittsburgh. It’ll get your heart rate back to normal.
13. Thaw your brain!
Too much Chipwich too fast will freeze the brains of lesser men. As for you, press your tongue flat against the roof of your mouth, covering as much as you can. “Since the nerves in the roof of your mouth get extremely cold, your body thinks your brain is freezing, too,” says Abo. “In compensating, it overheats, causing an ice-cream headache.” The more pressure you apply to the roof of your mouth, the faster your headache will subside.
14. Prevent near-sightedness!
Poor distance vision is rarely caused by genetics, says Anne Barber, O.D., an optometrist in Tacoma, Washington. “It’s usually caused by near-point stress.” In other words, staring at your computer screen for too long. So flex your way to 20/20 vision. Every few hours during the day, close your eyes, tense your body, take a deep breath, and, after a few seconds, release your breath and muscles at the same time. Tightening and releasing muscles such as the biceps and glutes can trick involuntary muscles—like the eyes—into relaxing as well.
15. Wake the dead!
If your hand falls asleep while you’re driving or sitting in an odd position, rock your head from side to side. It’ll painlessly banish your pins and needles in less than a minute, says Dr. DeStefano. A tingly hand or arm is often the result of compression in the bundle of nerves in your neck; loosening your neck muscles releases the pressure. Compressed nerves lower in the body govern the feet, so don’t let your sleeping dogs lie. Stand up and walk around.
16. Impress your friends!
Next time you’re at a party, try this trick: Have a person hold one arm straight out to the side, palm down, and instruct him to maintain this position. Then place two fingers on his wrist and push down. He’ll resist. Now have him put one foot on a surface that’s a half inch higher (a few magazines) and repeat. This time his arm will fold like a house of cards. By misaligning his hips, you’ve offset his spine, says Rachel Cosgrove, C.S.C.S., co-owner of Results Fitness, in Santa Clarita, California. Your brain senses that the spine is vulnerable, so it shuts down the body’s ability to resist.
17. Breathe underwater!
If you’re dying to retrieve that quarter from the bottom of the pool, take several short breaths first—essentially, hyperventilate. When you’re underwater, it’s not a lack of oxygen that makes you desperate for a breath; it’s the buildup of carbon dioxide, which makes your blood acidic, which signals your brain that somethin’ ain’t right. “When you hyperventilate, the influx of oxygen lowers blood acidity,” says Jonathan Armbruster, Ph.D., an associate professor of biology at Auburn University. “This tricks your brain into thinking it has more oxygen.” It’ll buy you up to 10 seconds.
18. Read minds!
Your own! “If you’re giving a speech the next day, review it before falling asleep,” says Candi Heimgartner, an instructor of biological sciences at the University of Idaho. Since most memory consolidation happens during sleep, anything you read right before bed is more likely to be encoded as long-term memory.
While I was talking to my aunt over YM, she told me that she made a video on youtube and she thought it’d be funny. She sent the link and so I tried watching it. I didn’t expect that she can be that crazy, cause ever since she was small, she’d never try to do something silly because she’s a very shy person. And now, on that video, you can never see that she’s ashame of what she’s doing.
Kidnapped woman hidden in CA backyard for 18 years
PLACERVILLE, Calif. – A little girl snatched on her way to school was kept hidden from the world behind a series of fences, sheds and tents for nearly two decades, even giving birth to her suspected abductor’s children in the suburban backyard compound less than 200 miles from the home where she was taken.
Jaycee Lee Dugard, who was 11 when she was abducted from a South Lake Tahoe street in 1991, was taken directly to the house and sheltered from the world in a secret, leafy backyard, investigators said Thursday.
Her abductor, investigators said, raped her and fathered two children with her, the first when Jaycee was about 14. Those children, both girls now 11 and 15, also were kept hidden away in the backyard compound behind the Antioch home.
“None of the children have ever been to school, they’ve never been to a doctor,” El Dorado County Undersheriff Fred Kollar said. “They were kept in complete isolation in this compound.”
Even a parole agent who visited 58-year-old Phillip Garrido’s home didn’t have an inkling about the hidden compound, Kollar said. Garrido is a registered sex offender on federal parole for rape and kidnapping convictions.
“The way the house is set up, the way the backyard is set up, you could walk through the backyard, walk through the house, and never know,” Kollar said.
But neighbors said there were clues even before a parole agent on Wednesday noticed Dugard, now 29, who accompanied Garrido, his wife and the children to a parole office.
Neighbor Diane Doty said she could see the tents and often heard children playing in the backyard, the corner of which abuts her own backyard. She said she even suspected the children lived in the tents, but her husband said she should leave the family alone.
“I asked my husband, ‘Why is he living in tents?’” she said. “And he said, ‘Maybe that is how they like to live.’”
Garrido, 58, is being held for investigation of various kidnapping and sex charges. Authorities said his 54-year-old wife, Nancy Garrido, was with him during the kidnapping in South Lake Tahoe and she also has been arrested.
The case broke after Garrido was spotted Tuesday with two children as he tried to enter the University of California, Berkeley, campus to hand out religious literature. Officers said he was acting suspiciously toward the children. They questioned him and did a background check, determined that he was a parolee and informed his parole officer.
Garrido was ordered to appear for a parole meeting and arrived Wednesday with Dugard, who identified herself as “Allissa,” his wife, and two children. During questioning, corrections officials said he admitted to kidnapping Dugard.
Investigators said he did not yet have an attorney.
Dugard was reunited Thursday with her mother as her family learned that their blue-eyed, blonde ponytailed little girl had spent most of her life in captivity. Police said they had no evidence that she had ever reached out to anyone beyond the compound walls.
“She was in good health, but living in a backyard for the past 18 years does take its toll,” Kollar said.
The backyard compound had electricity from extension cords and a rudimentary outhouse and shower, “as if you were camping,” Kollar said.
Authorities said they do not know if Garrido also abused his daughters, but they are investigating.
Dugard’s stepfather, who witnessed her abduction and was a longtime suspect in the case, said he was overwhelmed by the news after doing everything he could to help find her.
“It broke my marriage up. I’ve gone through hell, I mean I’m a suspect up until yesterday,” a tearful Carl Probyn, 60, told The Associated Press at his home in Orange, Calif.
Garrido’s compound was located in Antioch, a city of 100,000 about 170 miles from the Dugard family home in South Lake Tahoe.
People who knew Garrido said he became increasingly fanatic about his religious beliefs in recent years, sometimes breaking out into song and claiming that God spoke to him through a box. “In the last couple years he started getting into this strange religious stuff. We kind of felt sorry for him,” said Tim Allen, president of East County Glass and Window Inc. in Pittsburg, Calif., who bought business cards and letterhead from Garrido’s printing business for the last decade.
Three times in recent years, Garrido arrived at Allen’s showroom with two “cute little blond girls” in tow, he said.
In April 2008, Garrido registered a corporation called Gods Desire at his home address, according to the California Secretary of State. During recent visits to the showroom, Garrido would talk about quitting the printing business to preach full time and gave the impression he was setting up a church, Allen said.
“He rambled. It made no sense,” he said.
In a blog that appears to have been maintained by Garrido, he wrote that he had hired a private investigator to verify his ability to speak to people using only his mind. In an “affadavit” posted there, he said he had the ability to “control sound with my mind and have developed a device for others to witness this phenomena.”
Garrido gave a rambling, sometimes incoherent phone interview to KCRA-TV from the El Dorado County jail Thursday in which he said he had not admitted to a kidnapping and that he had turned his life around since the birth of his first daughter 15 years ago.
“I tell you here’s the story of what took place at this house, and you’re going to be absolutely impressed. It’s a disgusting thing that took place from the end to the beginning. But I turned my life completely around,” he said.
In addition to kidnapping allegations, court records showed both Garridos were being held for investigation of rape by force, lewd and lascivious acts with a minor and kidnapping someone under 14 with intent to rape. Phillip Garrido also faces allegations of sexual penetration.
The AP, as a matter of policy, avoids identifying victims of alleged sexual abuse by name in its news reports. However, Dugard’s disappearance had been known and reported for nearly two decades, making impossible any effort to shield her identity now.
Garrido has a long rap sheet dating back to the 1970s.
He was convicted of kidnapping a 25-year-old woman whom he snatched from a South Lake Tahoe parking lot, handcuffed, tied down and held in a mini-warehouse in Reno, according to a November 1976 story in the Reno Gazette-Journal.
He also has a conviction for rape by force or fear stemming from the same incident, and was paroled from a Nevada state prison in 1988, according to the California Department of Corrections and Rehabilitation.
In 1991, police believe he was trolling for victims in South Lake Tahoe in a Ford Granada when he snatched Dugard from a bus stop outside her home. The case attracted national attention and was featured on TV’s “America’s Most Wanted,” which broadcast a composite drawing of a suspect seen in the car.
Her stepfather said he saw someone reach out and grab her before the car sped away.
“As soon as I saw the door fly open, the driver’s door, I jumped on my mountain bike and I tried to get to the top of the hill but I had no energy,” Probyn recalled. “I rode back down and yelled at my neighbor, 911!”
Probyn said his wife, from whom he is separated, was devastated by the kidnapping. He said for 10 years after the crime, she would take a week off work at Christmas and on the anniversary of the abduction and spend the time crying at home.
Jaycee Lee Dugard has retained custody of her children and was staying at a Bay area motel, authorities said.
___
Associated Press Writers Paul Elias and Terry Collins in San Francisco; Gillian Flaccus in Orange, Calif.; Brooke Donald in Antioch, Calif.; Don Thompson in Sacramento and Sandi Chereb in South Lake Tahoe, Calif., contributed to this report.
Best Friends,turned to enemies?
This would be my first blog here at tumblr and I don’t want to make any foul impressions. I just want all your point of views about my blog. :)
Do you believe in FRIENDS FOREVER? Well some of us do. You know how “best friends” would always say “NO ONE SHALL TEAR US APART” and would make promises to keep there friendship as long as they can still hold on. They would make list about what course they would take up on college. How they will grow up together and everything. Its really funny knowing that you have a friend to lean on in times of trouble. loneliness. sadness. heart aches. family problems. happiness. excitement. && peer pressure. But how would you feel if your friendship suddenly fell into tiny pieces because of one gossip about something that isn’t true? How would you feel? Wouldn’t you miss your bonding and everything that you both have gone through and let the demons at bay tear your friendship?
What would you feel?
This is just so cute. I don’t know why I re-blogged this one. It just makes me laugh. HARD.
Woah! Ok, I was checking out some posted quotes from one website and I saw Katy Perry’s quote:
There is a fine line between slutty and classy, and I walk right on that line.
–- Katy Perry
COOL!! :)
A guy and a girl talking on the phone
- Girl:
- Guy:
- Girl:
- Guy:
- Girl:
- P.S. Nothing important. No Lessons here. Or maybe take your own views about it. :
To her everything seemed perfect, little did she know this was going to be the start of never. She has pushed herself into doing things she has never wanted to do and right now it all seemed to work out. Although round the corner, her regrets were waiting to kill her.
– anonymous =) I dunno, I just liked this one.
